Stuffed Chicken Breast Recipe Do you run out of ideas when it comes to chicken? Most people I know just cut it into chunks and use it in curries etc, but there is so much … Continue reading Stuffed Chicken Breast Recipe
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Slow-Roasted Shoulder of Lamb Recipe
Slow-Roasted Shoulder of Lamb Recipe I love lamb, and this slow roasted shoulder of lamb is pretty much as good as it gets. I know lamb is often criticised because it can be quite fatty, … Continue reading Slow-Roasted Shoulder of Lamb Recipe
How To Train Like a Fitness Model – Article By Mark Cosgrove
This weeks blog post from Mark is all about his training. If you have ever wondered how to train like a fitness model, you can read his training cycle in this article! My current training … Continue reading How To Train Like a Fitness Model – Article By Mark Cosgrove
Recovering From Injury – Lessons Learned
As I mentioned in this post, I broke my hand a few weeks ago. I wanted to use this as an experience builder when it comes to recovering from injury – I would learn how to … Continue reading Recovering From Injury – Lessons Learned
Why Diets Don’t Work – And What to do Instead
Why Diets Don’t Work The long term success rates of diets are terrible. Just woeful. If diets were the CEO of a company they would have been sacked years ago. If diets were your surgeon, … Continue reading Why Diets Don’t Work – And What to do Instead