Links to websites and business that I find interesting and/or useful…

Father Fitness
The personal fitness journey of Paul Stainthorpe. From first-time Father to fitness and events to fundraising. Father Fitness.

Brian Mac Sports Coach
Fantastic sports coaching info site. BrianMac Sports Coach

MMA Station

Advice, equipment reviews and beginner guides! Learn how to get into MMA here…

4Ever Fitness
Fitness blog owned and run by Paul and Deano – lifelong friends and serious training partners!

Full Stride
At Full Stride, we share training and nutrition tips as well as our very own personal running stories.

Mutha Fitness Blog
Mutha Fitness is a blog to share my weight loss story so far. I’m a 30 something Mum embarking upon a journey of general health, fitness and overall wellbeing.
Male Groomings
Male Groomings is a site for all male grooming needs. Take a look at their health, fitness and grooming advice at