Links to websites and business that I find interesting and/or useful…
The personal fitness journey of Paul Stainthorpe. From first-time Father to fitness and events to fundraising. Father Fitness.
Brian Mac Sports Coach
Fantastic sports coaching info site. BrianMac Sports Coach
Advice, equipment reviews and beginner guides! Learn how to get into MMA here… https://mmastation.com/how-to-get-into-mma/
Fitness blog owned and run by Paul and Deano – lifelong friends and serious training partners! http://www.4everfitness.co.uk/
At Full Stride, we share training and nutrition tips as well as our very own personal running stories. http://www.fullstride.co.uk/