I was recently asked to review Ultimate Performance chalk for weight lifting and climbing. I’m a chairman of a weight lifting club, train in weight lifting 4-5 times per week and have been through more … Continue reading Ultimate Performance Chalk Review
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Ion8 Leakproof Water Bottle Review
As a personal trainer and avid exerciser, I use a water bottle a lot more than most – not a day goes by where I don’t have a bottle with me. In the car, in … Continue reading Ion8 Leakproof Water Bottle Review
Men-U Hair Styling Products Review
I was recently asked to review a few hair styling products from Men-U, a company who offer a revolutionary line of high performance grooming products – their range covers everything you need to look your … Continue reading Men-U Hair Styling Products Review
A 1000 Calorie Diet Case Study: Amy Loses 23lbs in 10 Weeks!
The most popular article on this website (which now contains over 500 but the way – wow), is this one on when I followed a 1000 calorie diet. I did it as an experiment, but … Continue reading A 1000 Calorie Diet Case Study: Amy Loses 23lbs in 10 Weeks!
Look Good, Train Good, Feel Good With The Sports Edit
When I first started training in gyms about 20 years ago, the idea of ‘athleisure’ wasn’t even a thing – there was a clear line between what you wore in the gym and what you … Continue reading Look Good, Train Good, Feel Good With The Sports Edit