The Best Ribs Recipe in the World…Seriously Stop searching. Look no further. I’ve found it. The best ribs recipe in the world. I was discussing food with Mike, a personal training client. I mentioned some … Continue reading The Best Ribs Recipe in the World
Latest Articles
How to Eat Healthily at a Restaurant
Is it possible to eat healthily at a restaurant? Of course it is! One of the regular excuses from weight loss clients is that they had a meal out so couldn’t stick to their diet … Continue reading How to Eat Healthily at a Restaurant
Roasted Butternut Squash and Bacon Soup
Paprika Spiced, Roasted Butternut Squash and Bacon Soup I had 8 slices of top quality dry cured bacon that needed to be used, a butternut squash that had a ‘use by 4th July’ (it was … Continue reading Roasted Butternut Squash and Bacon Soup
The Principle of Training Simplicity
The Principle of Training Simplicity Recently I have been reducing the number of exercises in my training sessions, basing everything I do around the exercises I believe to be the most beneficial to me. My … Continue reading The Principle of Training Simplicity
Fitocracy Review
Fitocracy Review – What’s it all about? Around a year ago, I started to hear more and more about an online fitness community called Fitocracy. I briefly looked at the site, saw it was a … Continue reading Fitocracy Review