Personal Training in Cheshire

Personal Training in Cheshire

Personal Training used to be the reserve of the wealthy – it was seen as a luxury to only those who could afford 5 sessions per week and a personal chef. Personal training in Cheshire used to be limited to the footballers wives and very few others!

How times have changed!

This is no longer the case – a growing number of people are hiring the services of a personal trainer to ensure their health and fitness is on the right track. For less than the price of a daily lunch, a personal trainer can ensure you are exercising correctly, safely and in a manner that is congruent to your goals.

A schedule of training with the personal trainer of your choice can be tailored to your requirements and your resources. Any personal trainer who tells clients they need five sessions per week is simply after the money and is worth giving a wide berth – a professional will find a way to combine their guidance with your availability.

I have been a personal trainer since 2004 and have worked with hundreds of clients, helping them achieve fantastic health and fitness results. Using a multi-faceted method assessing nutrition, fitness and function, I work with each client using a flexible approach – there is no ‘one programme fits all’. The results speak for themselves – I wouldn’t have stayed in business for this long if my methods didn’t work!