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Gluten Free Cannelloni Recipe

Gluten Free Cannelloni Recipe

Lots of people still long for pasta dishes despite following a gluten free diet – this gluten free cannelloni recipe fits the bill perfectly. It’s a recipe that uses a ragu (which can be pre-cooked and used in a lot of dishes) and doubles as a great vehicle for a boat-load of vegetables.

Ingredients

gluten free cannelloni recipe

  • Tomatoes (fresh and tinned)
  • Ground beef
  • Onion
  • Leek
  • Carrot
  • Chorizo
  • Spinach
  • Cream cheese
  • Cheddar cheese (missing from pic)
  • Peas (missing from pic)

How-to Guide

  • Fry the chorizo to release its oil – this is the fat used for cooking.
  • Chop the fresh tomatoes and add to pan.
  • Grate the carrot and onion in a blender then add to the pan.
  • Add beef, and when it’s brown add the chopped tomatoes and a pint of beef stock.
  • Add spinach, peas and bring to a simmer to reduce the liquid.

gluten free cannelloni recipe

  • As the ragu is simmering, take the leek and trim the top, leaving a length of leek wide just long enough to fit in cooking dish width-ways.
  • Split the leek with a single slice, keeping it cylindrical and fill with the ragu.

gluten free cannelloni recipe

  • When the leek have been filled with ragu, stack them widthways in the dish. Add a little of the remaining liquid from the ragu to the dish to prevent the leeks drying out.

gluten free cannelloni recipe

  •  Top the leek with a mixture of cream cheese and grated cheddar and bake. I baked mine for 20 minutes at 200 degrees Celsius, keeping an eye on it so the cheese didn’t burn.

gluten free cannelloni recipe

The finished gluten free cannelloni….

gluten free cannelloni recipe

As I mentioned at the start, I used the grater setting on my blender to save time. I use a Philips HR7761/01 Viva Food Processor which has plenty of helpful settings to save time in the kitchen.

Gluten-free cooking doesn’t have to mean you have to avoid your favourite meals, you just have to be a bit more creative, as this gluten free cannelloni recipe proves! Besides, the health benefits from going gluten free far outweigh the taste of grain products!

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HoylesFitness

Owner of www.hoylesfitness.com. Personal Trainer, Father and fitness copy writer. Working hard making the world fitter and healthier!

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