Last year I wrote about the time I ate 1000 calories a day for 5 days. It was a self-experiment to test accepted truths around weight loss and nutrition. Basically, I wanted to know what … Continue reading Does 1000 Calories a Day Work For Weight Loss?
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Benefits of CBD Oil for Fitness
CBD oil seems to be all the rage these days. People are turning to this non-psychoactive cannabis product to help with everything from anxiety to migraines. Among them are many fitness enthusiasts hoping to improve … Continue reading Benefits of CBD Oil for Fitness
New Training Ideas That’ll Reinvigorate Your Approach to Fitness This Year
Are you already feeling like your New Year’s resolutions are fading away and you’re losing the motivation to carry on hitting the gym? If so, you’re far from alone so don’t feel like this situation … Continue reading New Training Ideas That’ll Reinvigorate Your Approach to Fitness This Year
bodytek – Leading the Sustainable Fitness Wear Revolution
I’ve found a sustainable fitness wear company with products so good I’m using them for my Active Retreat business uniform and official merchandise. I can’t pay them a higher compliment than that, but I’m going … Continue reading bodytek – Leading the Sustainable Fitness Wear Revolution
Alqemist CBD Products Review
I recently tried a couple of products from new CBD company, alqemist. I’ve been a fan of CBD oil for a while, so here’s a few of my thoughts on their products… I started with … Continue reading Alqemist CBD Products Review