Breakfast is almost always the most rushed meal of the day, especially in our household! As a personal trainer my day often starts before 6am, so breakfast has to be fast.
Today I had this – a quick and simple breakfast smoothie.
Breakfast Smoothie Ingredients
- Handful of blueberries
- Handful of raspberries
- 1 apple
- 1 thick slice of pineapple
- 1 cup of cold water
Blast in the blender until you have to consistency you have.
In one drink you have 4 portions of fruit, a cup of water and the whole thing can be made in less than 1 minute, with minimal washing up.
No excuses for avoiding a healthy breakfast now, are there?!
This is the blender I use – it’s been part of my kitchen arsenal for a couple of years now and I can’t fault it. I make soups, hummus, smoothies, purees, pesto etc and it copes with all of them easily.