Last week I told you how we’d shifted the 75 Hard Challenge to a ’90 to New’. The difference is pretty subtle and the change was put in place because we’d had a couple of … Continue reading The 90 to New Challenge – Update 3
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5 Reasons why the Tire Flip Needs to be a Big Part of Your Workouts…
The tire flip is an incredible exercise. I know I’m hardly new to the party on this one, but in my workout today I performed a bunch of tire flips and it really hit home … Continue reading 5 Reasons why the Tire Flip Needs to be a Big Part of Your Workouts…
Forget 75 Hard… It’s a 90 to New Challenge Now…
Welcome to update 2 on the 75 hard challenge. I hinted last week that there were going to be some changes this week and there here – the 75 hard challenge we were following has … Continue reading Forget 75 Hard… It’s a 90 to New Challenge Now…
The 75 Hard Update. Round 2, Update 1…
One of the demands I made of myself was a weekly 75 hard update, because the last time I did the challenge I didn’t keep an updated diary on the blog. This time, we’re locked … Continue reading The 75 Hard Update. Round 2, Update 1…
It’s Round 2 of my Hard-Ish 75! Ding Ding! Variation of the 75 Hard Challenge…
One of the most controversial blog posts that I’ve ever written is about the 75 Hard – a 75 day challenge where you have to follow a strict series of rules. All well and good, … Continue reading It’s Round 2 of my Hard-Ish 75! Ding Ding! Variation of the 75 Hard Challenge…