Sili Sunglasses Review In the market for a new pair of sunglasses? Give my Sili sunglasses review a read and see what I think of them. You may have just found your new pair! I’ve … Continue reading Sili Sunglasses Review
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Hoyles Fitness Tough Mudder 2016
The Mud Was Tough, But We Were Tougher… Saturday the 10th of September, 2016 was a day when fears were conquered, exertions were exerted and physical and mental limits were pushed. A Hoyles Fitness team … Continue reading Hoyles Fitness Tough Mudder 2016
Is HIIT Good for Fat Loss?
HIIT Good for Fat Loss? I was asked “is HIIT good for fat loss” by a friend the other day, so I thought I’d share my thoughts on it with you guys too. The short … Continue reading Is HIIT Good for Fat Loss?
Here’s how to lose weight…
How to lose weight… Since I started my Facebook page the other day, I’ve taken an interest in other fitness pages and the messages the personal trainers put out to their readers/potential clients. I’ve concluded the fitness … Continue reading Here’s how to lose weight…
20 Common Diet Problems and How to Fix Them
Common Diet Problems and how to Fix Them I’ve got a really simple post for you today – a guide to common diet problems and how to fix them. Working with weight loss clients for … Continue reading 20 Common Diet Problems and How to Fix Them