This site uses cookies to:
  • Allow members to log in to the site;
  • Collect anonymous data for Google Analytics, so that we know which parts of the site are the most interesting;
  • To prevent this message from annoying you if you've already dismissed it;
By using the site, you are agreeing to the use of these cookies. If you have cookies disabled, some parts of the site may not work as expected.

Dismiss this message

Don’t Stress: 9 CBD Oil Health Benefits You Won’t Want to Miss

 CBD, or cannabidiol, has been touted as a cure-all natural remedy, but what does it really do?

With the popularity of CBD oil being sky high, the demand and occurrence of research in the field have appropriately responded. There are several human and animal studies being done right now on CBD; there is much left to be discovered. 

What are some of the best CBD oil health benefits? We’ll discuss what CBD is, how to take it, and the many ways it can improve your life.

CBD 101 

Before we talk about how CBD oil can help you, let’s uncover the basics of CBD.

It is one of the many cannabinoids found in the marijuana plant. Unlike its cousin, THC, CBD possesses no psychoactive effects and will not get you high. 

That makes CBD a popular choice among those who want the relief that THC brings without the stoned feeling.  

So how is CBD oil made? The CBD is extracted from the plant and incorporated into an oil base.

It can be taken orally in the form of a tincture, eaten, taken as a pill, or vaporized. You’ll want to make sure you find a reliable source and the lowest CBD prices when purchasing your CBD. Don’t forget to double-check that you are in a legal state before purchasing and consuming CBD oil. 

It’s gaining momentum in the health and wellness world, with some scientific studies confirming it may ease symptoms of ailments like chronic pain and anxiety.

Without further ado, here are nine CBD oil health benefits.

1. Sleep Tight Tonight

One of the ways CBD can improve your life is by helping you sleep. 

Studies have shown that CBD can help relieve insomnia and other sleep disorders.

CBD oil can also provide relief for those who don’t necessarily have a sleep disorder but have stresses or pains keeping them awake at night. 

2. Provides Pain Relief

CBD research has shown that taking CBD oil may have pain relief and anti-inflammatory properties. 

We have something in our bodies named the endocannabinoid system which is responsible for regulating several functions. Our sleep, pain, appetite, and immune response are all related to the endocannabinoid system. 

We naturally produce neurotransmitters called endocannabinoids which bind to a receptor called a cannabinoid receptor.

When we consume CBD oil, a cannabinoid, the response of these receptors is effected. As a result, the body may have reduced inflammation and lower pain response.  

3. Betters Heart Health

Studies on CBD have shown that CBD oil can have a positive effect on heart health by lowering blood pressure. High blood pressure can cause strokes, heart attacks, and other serious health conditions.

Researchers found that CBD may reduce resting blood pressure, as well as may reduce the response of blood pressure to stress. 

4. Wards Off Anxiety

Anxiety can have a negative impact on your life, and medicines may be expensive, hard to procure, and addictive. 

CBD oil is non-habit forming and can be a good alternative to pharmaceuticals. Prescribed medication can have a lot of side effects while CBD oil only has a few: nausea and changes in appetite, diarrhea, and fatigue. 

If you are on an anti-anxiety medication, ask your doctor before incorporating CBD oil into your daily routine. 

As we’ve said, CBD has a lot of the same properties as THC without the psychoactive effects. A major property of cannabinoids is triggering a relaxing feeling that can help calm anxieties. 

The relaxed feeling that comes with consuming CBD oil can help keep your anxiety at bay.

5. Combats Depression 

The use of CBD may bring relief to those fighting depression.

CBD provides a relaxing feeling due to CBD’s ability to interact with the brain’s receptors for serotonin. Serotonin is a neurotransmitter that helps to regulate mood.

With the ability to make you feel relaxed and at ease, CBD oil can help lower the impact depression has on your life and can improve your mood.

6. Helps Those With Epilepsy 

CBD has been proven to help fight epileptic episodes and seizures. Epilepsy is actually the only FDA approved use of CBD oil, so far. Many studies are currently in the works to get the necessary research done to ensure the benefits are true. 

It may also improve the quality of life and progression of the disease for those with neurological disorders, like Alzheimer’s. 

7. Can Make Skin Clearer

One surprising way CBD oil benefits us is its ability to fight acne. 

For one, CBD oil may help due to its ability to potentially reduce sebum production, a clog poring substance. 

In addition, the anti-inflammatory properties of CBD oil benefit us yet again in potentially reducing the response acne has to stress and more. 

8. Reduce Nausea And Vomiting

CBD can help control feelings of nausea and vomiting. Studies have shown that cancer patients who experience nausea and vomiting have found relief when they consume CBD oil. 

9. Anti-Tumor Properties

Another shocking way that CBD oil may improve health is by helping slow down the spread of tumors. The anti-tumor properties of CBD are being heavily researched and there should be more information coming out soon about how consuming CBD oil affects the progression of tumors and cancers. 

More CBD Oil Health Benefits In The Future

As more studies are done and the advantages of CBD are further dissected, it is likely more CBD oil health benefits will be uncovered. 

In the meantime, enjoy CBD oil and the many benefits that we’ve already found. Your body and health will thank you. 

If you liked this article check out our blog for more like it. 

Published by

HoylesFitness

Owner of www.hoylesfitness.com. Personal Trainer, Father and fitness copy writer. Working hard making the world fitter and healthier!

One thought on “Don’t Stress: 9 CBD Oil Health Benefits You Won’t Want to Miss”

Leave a Reply

Your email address will not be published. Required fields are marked *

More Like This