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Vitamins

Vitamins are organic chemical compounds required in tiny amounts to facilitate metabolic and chemical reactions in living organisms. Without vitamins, normal cellular function would cease to exist, causing the subsequent breakdown on many biological systems and processes.

Vitamins are one of the micronutrients discussed previously in this article.

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HoylesFitness

Owner of www.hoylesfitness.com. Personal Trainer, Father and fitness copy writer. Working hard making the world fitter and healthier!

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