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Reasons Why You May Be Struggling With Your Digestive System

Reasons Why You May Be Struggling With Your Digestive System

Candida is the most popular cause of yeast infections in human beings. Approximately 75 percent of women contract a vaginal yeast infection once in their lifetime. When many people hear about yeast infections caused by Candida, what comes to their mind is vaginal yeast infections.

Unfortunately, most people think that the yeast infection is sexually transmitted. However, the truth is that Candida overgrowth may affect the mouth, the digestive tract and the throat.

In normal levels, Candida is usually harmless. In fact, it co-exists with other bacteria in the mouth, vagina and the digestive system. It’s useful in the digestive system because it aids in absorption of nutrients and digestion.  However, if there is an overgrowth of the Candida, serious health issues may result. In fact, it is a chronic health condition.

How Dangerous is Candida Overgrowth?

Candida overgrowth is life-threatening.  When the Candida is overproduced, it may break down or corrode the intestinal lining, and thereafter penetrating to the bloodstream.

This may introduce toxic substances to the bloodstream, which in turn may result to a condition called leaky gut syndrome. Besides, if it gets into the bloodstream, the yeast may get into vital body organs such as the brain , kidney, liver and the heart. It may eventually cause death if not treated in early stages.

When Candida is overproduced, or when it overgrows, the health of the person involved is usually under threat. In normal levels there are usually no evident symptoms. In normal levels, no symptoms are evident. If an overgrowth occurs, common symptoms of Candida include:

    • Chronic fatigue
    • Intestinal distress which include diarrhea, burping, bloating, stomach cramps and constipation
    • Nails and skin fungal infections such as athlete’s foot
    • Brain fog which includes poor memory, lack of coordination, and lack of focus and attention
    • Mood swings
    • Sinus infections
    • Recurring urinary tract infections
    • Frequent joint pains

Some of these symptoms are prominent. For instance, recurring urinary tract infections or sinus infections that persist for over a month may indicate probability of having Candida overgrowth.

What Causes Candida Overgrowth?

The body has natural mechanisms of keeping the PH in check. However, when the natural pH balance is upset, the risk of Candida yeast growing out of control is increased.

How To Treat Candida Overgrowth

Since we have established that Candida Overgrowth can be life-threatening, especially is not treated on earlier its earlier stages, the aim of treating it should be:

  • To prevent the infections from recurring
  • Reduce and eliminate its progression
  • Eliminating and preventing recurrence of Candida overgrowth keeps you from the risk of the infections poses to your health, and life.

What are The Tips of Treating Candida Overgrowth?

First things first, the foods you eat play a huge role in determining the amount of good and bad bacteria you have in your digestive tract.

Develop a Habit of Eating Only Healthy Foods

Foods do not necessarily treat Candida Overgrowth. However, the best way to treat the infection is to address one of the underlying issues.

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Some foods stimulate the overgrowth of Candida. Such foods include:

  • Refined sugars
  • High lactose dairy products
  • Carbs

Eating too much of the above mentioned food can increase the risk of contracting Candida. These foods offer suitable environment for the multiplication of bad microorganisms.  The best way to treat candida Overgrowth and prevent recurring infections is to address the underlying cause.

There are some foods that will reduce the propagation of Candida. They will also increase the multiplication of useful microorganisms. Some of the foods that come in handy in fighting Candida overgrowth include:

Garlic: Garlic has a capability of fighting Candida yeast infections. The medicinal trait of garlic is attributed to allicin, an antifungal substance found in garlic.

Curcumin: This spice has the unique ability to reduce and kill Candida yeast.

Coconut Oil: Test-tube studies have revealed that lauric acid, found in coconut oil fights and reduces the spread of Candida.

Aloe vera: This wonder plant has been inhibits the growth and multiplication of Candida, especially in the mouth.

Xylitol: Xylitol decreases the ability of candida sticking on the surface of the internal organs, which in turn reduces their ability to cause infection.

Pomegranate: The plant compounds found in pomegranate reduce the multiplication of Candida.

Kombucha: Kombucha tea contains large amounts of polyphenols and acetic acids. These two components kill Candida yeasts.

Probiotics such as Lactobacillus have a capability of reducing the rate at which Candida grows and spreads.

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Administer Antifungal Drugs

Foods do not necessarily treat Candida overgrowth. The foods may kill the yeast, but they majorly play preventive roles. Antifungal drugs treat Candida yeast. Once you have been diagnosed with  Candida overgrowth, your doctor will recommend the antifungal drugs.

It is important to treat Candida early. If Candida persists, it may be life-threatening. There are symptoms that are prominent among the symptoms of Candida. If you experience recurring urinary tract infections, intestinal distress, sinus infections and fungal infections on the skin, it is recommended that you seek medical attention. If it is treated early, immediately after diagnosis, the risk of complications and spreading the infection is greatly reduced.

Published by

HoylesFitness

Owner of www.hoylesfitness.com. Personal Trainer, Father and fitness copy writer. Working hard making the world fitter and healthier!

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