Remedial Massage – What it is and its Benefits

People who have been injured or are experiencing a limited range of movement in their body may become frustrated with the situation, seeing no hope of recovering the freedom of motion that they used to have. Every problem has a solution. For injuries and the loss of mobility in the body, remedial massage is one of those solutions.

Remedial Massage

Remedial massage is also known as sports massage because athletes often use this approach for recovery and staying at peak condition. This does not mean that it is limited to athletes since it is also effective for other people.

Remedial Massage involves treatments for most common accidents. It is usually a deep tissue massage that helps your body create the conditions for healing and regaining mobility from an injury. It can be used to locate and stimulate the repair of damaged areas of your body. It can help older people recover from injuries that they received earlier in life but were never treated before. This treatment is about returning free movement and strength to your body. It also aims to find the original source of the pain that you are feeling, recognizing that pain can be a symptom of a deeper injury.

Benefits of Remedial Massage

Sports or remedial massage can give a person many benefits such as an improvement in posture and joint mobility. It can help relieve you of chronic back pain as well as release stress and muscle tension from any part of your body. However, this form of treatment is not so common, that is why it is worth checking out the benefits of remedial massage in Penrith, Cumbria. The practitioners there are even able to remove blockages in circulatory and lymph systems, as well as break down scar and damaged tissue leftover from an accidental injury. 

Remedial Massage therapy aims to balance the tone or tension of the muscles and tendons of the body. This restores the correct position of the bones, increasing the blood flow in the damaged area. Stabilizing the muscles also helps with headaches, low back, sciatic, and abdominal pain. 

Common injuries or medical conditions that remedial massage is known to be able to treat well include tennis elbow, whiplash groin strain, repetitive strain injury, frozen shoulder, plantar fasciitis scar tissue hamstring injury, and even carpal tunnel syndrome. This is just the tip of the iceberg because the pain you may be feeling is unique to your body type or personal history of injury. 

A good remedial massage therapist takes time to learn your personal history concerning injuries and bases the treatments from that knowledge. This way, you receive treatment that is fine-tuned to the specific needs that your body has in order to heal better and restore freedom of movement that you may have enjoyed when you were younger.

It is worth experiencing treatment methods that shorten recovery time while aiding the healing process. Remedial massage does not claim to be the only solution to the physical problems which you may be experiencing. It does complement other healing modalities and it has proven to be helpful and beneficial to many people already.