In a comparison of curved treadmill vs traditional flat treadmill, which one is the better choice? As always in fitness, the answer is ‘it depends’. That’s a crappy answer though, so I’m going to break … Continue reading Curved Treadmill vs Traditional Flat Treadmill – Which One, and Why?
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Concept2 SkiErg Review – What, Why and Should You Buy?! A Gym Owner’s View…
Here’s a Concept2 SkiErg review from a gym owner. It’s an honest review, because I’ve got no agenda. I don’t sell them, I don’t work for Concept2, and I want to help you make informed … Continue reading Concept2 SkiErg Review – What, Why and Should You Buy?! A Gym Owner’s View…
Concept2 RowErg Review – The Best Rower on the Market
The Concept2 RowErg is without doubt the best rower on the market. It’s not even nearly close. In this Concept2 RowErg review, I’ll tell you why. So why should you listen to me? I’ve had … Continue reading Concept2 RowErg Review – The Best Rower on the Market
Concept2 BikeErg Review by a Gym Owner
If you’re thinking of buying a Concept2 BikeErg, this is for you. It’s a detailed Concept2 BikeErg review, running through everything you need to know about the machine. I own MyGym Hazel Grove, a strength … Continue reading Concept2 BikeErg Review by a Gym Owner
10 Effective Ways to Increase Arm Definition
Achieving well-defined arms is a common fitness goal, whether you’re aiming to feel stronger, enhance your athletic performance, or simply look great in your favourite outfit. Building muscle definition requires a combination of strength training, … Continue reading 10 Effective Ways to Increase Arm Definition