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How A Lazy, Single Guy Can Maintain Cheap And Healthy Eating

How A Lazy, Single Guy Can Maintain Cheap And Healthy Eating

So, you don’t have the motivation to slave over the stove night-after-night. Most guys don’t. If your single it poses an additional challenge – making too much food that ends up lasting you weeks on end. Who wants to eat lasagna for 10 days straight? Right? There is an easier way to make sure you are eating healthy without barricading yourself in the kitchen to do so.


We’ve come up with these surefire tips to help you make the most out of mealtime. We promise you won’t have to spend hours in the kitchen and you don’t have to give up all your sweet treats to make this plan work. So, what are you waiting for? Get ready to make a change in your cooking habits and see how even a lazy, single guy can eat cheap and healthy.

Prep And Prepare

You’ve probably heard this one before, but we can’t stress how much this tip works. Planning your meals for the week on Sunday can help you have a great start to the week and will take the guesswork out of what to eat each day. You can easily chop and prepare some easy meals that just need to be warmed up and served. Not only will this keep you out of the kitchen all week but you will find that with a little thought and preparation, you are eating healthier than you normally would.

Dine Out Less

You can save a bundle by changing your dining out habits. As a single guy, it can be easy to head to the nearest fast foodrestaurant to have a quick bite to eat. Do this four or five times a week, and you are eating up some real cash as well as calories. Make a promise to yourself that when you eat out,it will be an event with friends and family by your side. Eat good food at restaurants you have always wanted to try and save those drive-thru meals for emergencies only.

Get It Delivered

Now, we don’t mean pizza delivery, but you may want to check out mail order services that giveyou all the ingredients you need to make a healthy dinner. These services are ideal for single guys that are looking for a homecooked meal without having to spend hours in the grocery store perusing the aisles. With these mail order services, you will receive everything you need to prepare a meal using fresh and healthy ingredients. You can choose what you want to eat and have it delivered in plenty of time to cook for the weekend or feast during the week.

Eat Breakfast

As a guy-on-the-go, it can be hard to sneak in breakfast in the morning. Sure, you down a strong cup ofcoffee but that just isn’t enough. You need to make time for some morning fuel, anda healthy breakfast will give you the energy you need to get through the rest of the day. Plus, it will prevent you from eating out of control at lunch because you are starving. Try a protein bar or shake to get your body revved up for the day. Foodspringis an ideal source for organic, high-energy meals that work great as a breakfast option. And, there are plenty of foodspring discount codes on Groupon that can help you save big when stocking up on these essential breakfast snacks.

Shop The Perimeter

If you haven’t noticed, shopping at the grocery store is a bit of a maze. The center is laden with sugary snacks while the edges of the store are packed with healthy goodness. To ensure you get the best food for yourmoney, make a loop around the perimeter of the grocery store and put healthy meats, cheeses, greens, and fruit in your basket. You can certainly do with fewerchips and ice cream for a while, andyou will be pleasantly surprised at how much better you feel eating a little healthier.

Skip Dessert

It can be tempting to give in to that late-nightcravingfor a sweet. We don’t want to deprive you of dessert as we love it too, but if you replace those cookies for a piece of fruit, you will be just as satisfied and get that sugar rush you are seeking. If you don’t think that you can give up dessert for good, (we don’t want you to either) try to skip it during the week or every other day. This is a small sacrifice to make to eat healthier, and your body will love you for it.

Drink Water

You may feel addicted to those energy drinks, but they are adding calories as well as dollars to your monthly budget. A small switch to water will lighten yourload and save you some moola at the same time. If you can’t survive on water, try lightly-sweeteneddrinks that have flavor. Be sure to keep the calorie count down on these drinks and watch your intake of soda too. These sugary drinks are tough on the waistline and hard on the wallet.

By trying some or all of these cheap, healthy eating tips, you can save money as well as eat better. These tips are easy enough that anyone can do it  –  even a single and a little bit lazy guy. So, put down the remote and get off the couch. The kitchen isn’t off-limits, just give it a chance, andyou’ll see that you too can be an award-winning chef (in your home at least). Happy cooking!

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HoylesFitness

Owner of www.hoylesfitness.com. Personal Trainer, Father and fitness copy writer. Working hard making the world fitter and healthier!

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