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Everything You Need To Know About Vaping

Vaping is one of the most popular trends today. This is especially true for those who want to quit smoking tobacco cigarettes due to health concerns.

Although it’s referred to as a harmless alternative to smoking, there are still debates on whether or not vaping is good for the health. So, if you’re planning to consider vaping, it would be best to know its basics first and understand how it works.

Basically, vaping involves the use of a vaping device, like a vape mod, which may vary in color, size, shape, and features. Such devices produce an aerosol byproduct due to heating a liquid, which consists of flavorings and some chemicals that make vaping less harsh than smoking.

Below are the other things you should know about vaping.

Vaping Doesn’t Have Distinctive Odor Unlike Smoking Cigarettes

Everybody knows that cigarettes smell, which is more like their hallmark. The worst thing about the scent of cigarette smoke is that it clings to anything it comes into contact with, such as clothes and hair. Not to mention, it also triggers nose allergies in some people. The odor is very noticeable, especially for non-smokers.

The reason why cigarette smoke smells bad is because of the burning tar and the chemicals aside from the tobacco itself. The properties of such substances, once burned, make them cling to hair, furniture, or clothing.

On the other hand, vaping doesn’t have that kind of odor since instead of exhaling smoke, you’re basically exhaling a vapor that evaporates immediately. With vaping, the smell is either non-existent or somewhat similar to the flavor of your chosen e-liquid. Whatever it is, the smell of vaping is much better than that of cigarettes. Just make sure to choose the right vaping products from reliable stores, like Vape and Juice.

a young man smokes an electronic cigarette breathing out a cloud of steam

What Does A Vape Really Contain?

Many people still ask what’s in a vape despite vaping has already been around for years. What scary chemicals does it have? Does it contain tobacco?

So, what do vapers really inhale? An e-cigarette’s essential bits are inside the atomizer tank. The atomizer is everything that’s in contact with a vape liquid. There’s really no danger of some harmful chemicals dissolving into your liquid because these tanks are made of food-safe plastic, glass, or stainless steel. 

Another essential component of vapes is the wick. It’s also safe because it’s only made of unbleached cotton. Therefore, everything that comes into contact with the liquid is safe. But how about the liquid itself? It’s what vapers actually inhale because it turns into vapor when an e-cigarette is fired up.

Pretty young girl vape popular ecig gadget,vaping device.Happy brunette vaper girl with e-cig.Portrait of smoker female model with electronic cigarette vaporizer.Ejuice vaping with fruit flavor liquid

So, what’s vape liquid made of? The liquid contains the following ingredients:

Propylene Glycol (PG) and Vegetable Glycerine (VG) – It’s true that most of the liquid chemicals that a vape tank contains have scary names. You have propylene glycol and vegetable glycerine as the two main ingredients. However, the chemicals themselves aren’t scary. Glycerine is present in many foods and skincare products, while propylene glycol is used in medicines, toothpaste, and food additives.

Nicotine – Nicotine is also present in e-cig liquid. It’s the most controversial thing one will find in a vape. Is nicotine addictive and toxic? Yes! But only when they’re consumed in high doses. However, the quantity of nicotine you’ll find in e-liquid is minimal and is only present to give a person enough of the chemical to satisfy their cravings, which makes quitting smoking a lot easier.

Food-safe Flavorings – Finally, vape liquid’s last ingredient is flavorings. The slight peppery taste of nicotine and the slightly sweet taste of both VG and PG aren’t really what vapers want in e-cigarettes; they enjoy vaping because of the food-safe flavorings that e-cigs contain.

Vaping Gives You Control Over Your Nicotine Intake

We’ve mentioned that nicotine is present but only in minimal amounts in e-cigarettes. However, what makes vaping really better than smoking tobacco cigarettes is that it provides you control over your nicotine dosage. Vaping liquid is available in different strengths, which range from high-strength nicotine to nicotine-free. You may choose how much nicotine is in your CBD vapes. The majority of vapers tend to begin with high nicotine levels and work their way down to reduce levels or get rid of them completely.

Vaping May Help You Cut Down On Cigarettes

Do e-cigarettes help smokers quit? Let’s answer this common question in many people’s minds. The truth is that some studies suggest that vapes help people quit conventional cigarettes, while other pieces of research show that they interfere with stopping instead. Understanding e-cigs’ effectiveness as a quitting aid requires more research. 

Only a very complex study (e.g., randomized control trials) can achieve the most accurate conclusion regarding vaping’s actual efficacy in helping people to quit smoking. However, these studies are still rare and expensive nowadays. 

Since the results of studies conducted to assess e-cigarettes’ effectiveness in helping smokers stop smoking are contradicting, one can’t discredit the findings that vaping may help a person cut down on cigarettes. 

So, how does e-cigs possibly help? Vaping may give you a smoking experience. It works by providing you a burning throat hit, but without the need to burn tobacco. Most people who are new to vaping will appreciate this experience, making you forget about using cigarettes. However, switching to vaping isn’t a clear-cut way to quit smoking. There’ll be cravings and withdrawal symptoms, but, for most smokers, vaping is more enjoyable than tobacco as it replaces your cigarette cravings.

Vape teenager. Young cute girl in casual clothes and handsome guy in a cap smoke an electronic cigarette outdoors. Bad habit that is harmful to health. Vaping activity.

Does Vaping Pose Threat To The People Around You?

E-cigs aren’t free from potential risk for individuals who are next to you. Results of studies contradict each other, but the majority suggests that vaping is less dangerous to other people and the environment than smoking tobacco. It makes sense because there’s no combustion in e-cigs. Unlike a tobacco cigarette that still produces harmful smoke when placed in an ashtray, e-cigarettes don’t release steam if it’s not activated. 

Conclusion

Vaping is, no doubt, a good alternative to smoking, but at the moment, more research is needed to determine if it’s really safe or not. But, if you’ve decided to try vaping, it’s best to find and use vaping materials from renowned brands. Choosing quality vaping products can make a difference to your vaping experience. Plus, you can be assured that they don’t contain too many harmful contaminants.

Published by

HoylesFitness

Owner of www.hoylesfitness.com. Personal Trainer, Father and fitness copy writer. Working hard making the world fitter and healthier!

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