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CBD for Arthritis: What to Know Before You Get Started

Are you considering using CBD to help manage the symptoms of arthritis? If so, you’re not alone. In recent years, there has been a growing interest in the potential benefits of cannabidiol (CBD) for dealing with a variety of conditions, including arthritis. While more research is needed to fully understand the effects of CBD on arthritis, many people have found it helpful for managing pain, inflammation, and other symptoms associated with the condition.

In this article, we provide an overview of CBD and offer tips on choosing a reliable product and incorporating it into your routine for effective arthritis relief. Read on to learn more about using CBD to better cope with the condition.

What Is CBD and How Does it Work?

Cannabidiol (CBD) is a type of cannabinoid, a naturally occurring chemical compound found in cannabis plants. Unlike the THC in marijuana, CBD is typically derived from hemp and does not produce intoxicating effects – or the “high” often associated with cannabis use. 

CBD is available in various forms, including oils, capsules, and lotions, with CBD soft gels 25mg being one of the most popular options for beginners. CBD oil is made by extracting CBD from the cannabis plant and then diluting it with carrier oil, such as coconut oil or hemp seed oil. It can be taken orally, applied topically, or inhaled via vaporizer.

CBD is known to interact with the body’s endocannabinoid system (ECS), which plays a role in regulating a variety of functions, including pain, inflammation, sleep, and mood. CBD is thought to influence the receptors in the ECS, which may help reduce pain and inflammation.

Since we all have our own ECS, the effects of CBD vary depending on the individual. Some people report feeling more relaxed after taking it, while others may experience relief from pain or other symptoms.

Is CBD Safe?

CBD is generally considered safe and well-tolerated among humans, but it can cause side effects in some people, such as:

  • dry mouth,
  • diarrhea,
  • reduced appetite,
  • drowsiness,
  • fatigue.

Additionally, CBD can interact with certain medications, such as blood thinners. Therefore, it is important to speak with your healthcare provider before using CBD, especially if you take any medications.

How Might CBD Help With Arthritis? 

Arthritis is a general term used to describe conditions that affect the joints and surrounding tissues. There are many different types of arthritis, with the most common being osteoarthritis and rheumatoid arthritis.

Osteoarthritis is a degenerative condition that results from the wear and tear of joint cartilage, while rheumatoid arthritis is an autoimmune disorder that causes inflammation of the joints.

The symptoms of arthritis can vary depending on the type, but they typically include:

  • pain,
  • stiffness,
  • swelling in the affected joints.

These symptoms can make everyday activities, such as walking or climbing stairs, difficult to do.

CBD may help relieve the symptoms of arthritis by reducing inflammation and pain. A 2020 research suggests that “cannabis and cannabinoids can improve some common and debilitating symptoms of rheumatic disease, thus making them an adequate potential treatment option.” 

This, in turn, may help to reduce disease progression, such as those with inflammatory arthritis and OA.

CBD is also being studied for its potential to treat other conditions that often occur alongside arthritis, such as anxiety and sleep disorders.

How to Use CBD for Arthritis

If you’re interested in trying CBD for arthritis, there are a few things to keep in mind. First, it’s important to choose a reliable product. CBD products are not regulated by the FDA, so it’s important to do your research and buy from a reputable brand.

When choosing a CBD product, look for one that is third-party tested and made from organic, domestically grown hemp. It’s also important to choose a product with a low THC content to avoid the potential intoxicating effects.

It’s also important to consider your primary purpose of use. For instance, if you’re looking for targeted pain relief, check CBD-based topicals that should be applied directly to the affected area. However, if you want to promote better sleep quality and an overall sense of calm, look into CBD oils and edibles available on the market. Finding the right consumption method for your needs will help you stay consistent with your CBD intake.

When it comes to incorporating the substance into your routine, start with a low dose and increase gradually as needed. CBD oil can be taken orally or applied topically to the affected area. For best results, use CBD oil consistently for at least two weeks and closely observe the effects.

CBD is generally considered safe, but it’s always best to talk to your doctor before starting any new supplement, especially if you’re taking medication for other health conditions. They can help you determine if it’s safe for you to use and advise you on the best dosage to take.


As you can see, CBD is a promising treatment option for arthritis. It may help reduce pain, inflammation, and other symptoms associated with the condition. It will also come in handy in addressing co-occurring conditions, such as insomnia or anxiety, and will positively affect your overall well-being.

If you’re considering using CBD for arthritis, it’s important to choose a quality product and start with a low dose. So, take your time to research and incorporate the substance into your routine, and the results won’t keep you waiting!

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Owner of Personal Trainer, Father and fitness copy writer. Working hard making the world fitter and healthier!

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