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Diuretic

A diuretic is a substance that encourages fluid excretion via urination. Diuretics are sometimes used (often unwisely) by athletes trying to reduce their weight or hydration levels before a particular event. There are different types of diuretic, each working in a different way. Ultimately however, they all achieve the same goal.

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HoylesFitness

Owner of www.hoylesfitness.com. Personal Trainer, Father and fitness copy writer. Working hard making the world fitter and healthier!

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