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Cellulite

The term cellulite (pronounced cell-you-leet) is a non-scientific term describing the lumpy areas of fat storage, mostly found on the hips and thighs of women, but can also be a male complaint.

Despite speculation that cellulite may be pockets of water, or residual toxins, etc. cellulite is actually Body Fat, plain and simple. The reason it’s stored giving that dimpled effect is due to three main culprits: Elasticity of connective tissue, over-fatness, and lack of muscle in the offending areas.
Combating cellulite requires a plan designed for overall Fat Loss. For best results, combine this with exercise to build muscle in the effected area.

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HoylesFitness

Owner of www.hoylesfitness.com. Personal Trainer, Father and fitness copy writer. Working hard making the world fitter and healthier!

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