Like everyone else, my daily conversations are dominated by Coronavirus, COVID-19 and the associated concerns. It’s a time of unprecedented global crisis, certainly since WW2 anyway. We’re living in a real-life dystopian society. We’re bombarded … Continue reading Coronavirus, Anxiety, Observations and Practical Suggestions

Living through something like COVID-19 is scary, especially for seniors who might not be as healthy as they could be. That’s why you need to take precautions to ensure your parents stay healthy throughout this … Continue reading 4 Ways to Keep Your Aging Parents Safe During Covid

Many personal trainers are transitioning from the traditional path of working for a gym to running their own fitness enterprises, and for good reason. The growth of the use of the internet means that you … Continue reading How to Run a Successful Personal Training Business in 2021