5 Famous Athletes That Use CBD

CBD was written off as a fad just a few years ago but here we are in 2020 and it’s still making headlines! CBDs popularity just seems to keep growing and it’s easy to see why. It is believed to have many great benefits and comes in a variety of different forms.

So, if you are looking for a convenient way to use CBD to suit your needs and lifestyle there will almost certainly be a CBD product like CBD gummies for you. From sprays and capsules to tinctures and concentrates and even edibles CBD is now a huge market with a lot of variety.

One particular group of people CBD has proven popular with is athletes both amateur and professional and in a variety of different sports. But why is CBD proving to be so popular with athletes? Well while there are likely numerous reasons the main one seems to be its anti-inflammatory properties.

Athletes will exercise and move about a lot which means an increase of inflammation on the muscles. And since CBD is a proven way to help alleviate inflammation and pain it is understandable why it’s so popular with athletes.

But CBD’s other benefits like its ability to help combat redness, swelling and even its perceived mental health benefits like helping combat anxiety all make it a popular choice for athletes. Let’s take a more detailed look at some athletes who use CBD and see how it helped them.

Jay Williams 

The former NBA athlete has long been a supporter of CBD and has repeatedly spoken about its benefits. Williams spoke candidly about using CBD to help combat inflammation and help strengthen his skin as well.

Interestingly Williams also spoke about how using CBD helped him beat his addiction to painkillers like oxytocin as well. While more research is really needed into this it has been theorised that CBD could be an effective way to combat withdrawal symptoms and help manage addictions as well.

Williams is also a strong supporter of medical marijuana so it would make sense that he supports CBD. While the two are very different they do share similarities and Williams isn’t the only basketball player to champion CBD.

Rick Upchurch

Rick Upchurch is a former American football player and his support for CBD actually came after he’d retired from the sport which makes it an interesting case worth discussing. Upchurch actually started using CBD after he was diagnosed with leukaemia.

After starting treatment namely chemotherapy in 2011 he began using CBD to help manage the side effects. Chemotherapy is often a very intensive treatment and while it affects everyone differently nausea is usually quite common and can make dealing with the treatment more difficult.

Numerous studies have shown CBDs potential to help alleviate these chemotherapy side effects which certainly affected Rick. He also continued to use CBD after the cancer had been successfully treated as well saying that it is now an important part of his lifestyle.

Jake Plumber 

This might be another name you have heard of when it comes to being a vocal advocate for CBD. As a former quarterback Plumber was no stranger to joint pain. After all, many sports are straining to the joints.

But after having surgery for his hip he began to see first-hand how CBD could help. Not just in the recovery from the surgery but also helping manage the pain and inflammation that often comes with being a professional athlete.

He has called from more research into CBD and other similar products and even set up Athletes for Care. Which is a non-profit organisation that focuses on other treatment options for athletes including CBD. When you consider that he has made CBD the focus on his efforts/ work after retiring as an athlete it becomes clear that CBD certainly had a big impact on him.

Chris Camozzi

Chris Camozzi might not be a name you are instantly familiar with as being a mixed martial artist is a bit more niche when compared to basketball and American football. But if there is any sport that could certainly benefit from CBDs reported health benefits then it is this one!

Mixed martial arts as I’ am sure you can already guess is going to be one of the more strenuous sports for your body. Camozzi had similar thoughts which is why he began using CBD to help deal with inflammation and general pain and muscle soreness.

As a former UFC fighter, these kinds of side effects of the sport where commonplace and CBD helped manage relieving them. He began using CBD after suffering a knee injury but continued to use it afterward after seeing how effective it could be. He also said that he believes CBD could be of great help to people thinking of beginning a career in the UFC thanks to its potential benefits.

Eugene Monroe 

While there is some debate it is generally believed that Eugene Monroe was the first professional athlete/ sportsman in America to openly talk about CBD and its benefits. He was certainly the first NFL player to openly talk about using it.

This has made him a strong advocate for CBD and he actively supports the “Bright Lights Campaign” which is calling for and encourages more research to be carried out into CBD. Like many vocal CBD supporters in the sports industry, Monroe is also a supporter of medical marijuana as well.

In fact, after retiring Monroe called on the NFL to remove medical marijuana from the banned substances list. Monroe believes that CBD helped him treat the symptoms of CTE which is a neurological condition believed to be caused by repeated blows to the head. Something many American footballer players have to suffer on a daily basis.

So, those are five famous athletes that have all come out in support of CBD. What is interesting is how many of them have championed CBD for different reasons and how it shows that there is growing support for it across different industries.

Benefits of CBD for Exercise-Related Inflammation – http://www.attacktheback.com/

CBD has certainly been riding a wave of popularity over the last few years and you have likely heard all sorts of things about its amazing health benefits but just how true are these reports? Well certain things seem to be true or at least have a lot of evidence supporting them.

However, others are the result of clever marketing and hype. But we do know that CBD has strong anti-inflammatory properties and because of this, it could be a great way to combat exercise-related inflammation. We all know the importance of regular exercise, but few people really plan for the side effects of strenuous workouts.

Exercise can be done in many different intensities. And while regular exercise is good for you one of the main things people need to be aware of is the dangers of inflammation caused by more strenuous exercise.

If you are interested in trying out CBD to see if it will help with exercise-related inflammation then I recommend reading CBD oil reviews firstat herbonaut.com.

Before we look at how CBD can help combat this let’s take a closer look at exercise-related inflammation in more detail.

Exercise and Inflammation 

To understand how exercise and inflammation are connected let’s take a more detailed look at them. Inflammation occurs when muscle tissue is damaged but when does this happen? Well, muscle tissue can be damaged for all kinds of reasons but yes it does occur mostly after strenuous exercise.

This can actually be a good thing (although it likely doesn’t sound like it) because it is through this process that muscle gets stronger and bigger. Although of course, you don’t want to be too strenuous because then your muscles might need too much time to recover.

Inflammation is your body’s immune system responding to tissue damage and it goes through three stages to complete repairs. After exercising your joints/ muscles will be inflamed this will usually cause swelling, a feeling of heat and stiffness in your muscles.

This happens because blood is building up in the areas you have been exercising. Further along, white blood cells will move to these areas to start repairing damaged cells. Finally, other cells known as macrophages move into to finish the repair process.

Inflammation after exercise particularly a more strenuous bout is to be expected and if you are working out new muscle groups for the first time expect them to become inflamed. While it isn’t a bad thing it’s actually quite natural it can be painful and if you overwork your muscles regularly, it can cause long term damage.

This is why it is recommended to stay within your weight limit when lifting weights and it’s important that you give your muscle groups a break. Working out the same muscles every day is going to lead to increased inflammation and potentially long term damage, depending on the intensity. In order for muscles to heal and maintain their strength, you need to give them a break.

Chronic inflammation can be a real issue for people who don’t rest enough after workouts as you need to let inflammation run its course. However, you can help ease the symptoms of inflammation and in most cases, you may even be able to limit it as well.

CBD’s anti-inflammatory properties are actually one of the things we know quite a lot about at least compared to the other talked about potential benefits. So, let’s take a closer look at CBD and see how it can help combat exercise-related inflammation.   

Exercise Inflammation – How CBD Can Help 

Inflammation can be classed in two forms acute is the first and more minor and commonly happens after a workout session. Chronic inflammation is a prolonged inflammatory response and unlikely to occur during exercise in most cases.

Now because inflammation literally occurs when the body is healing itself you can’t really skip it. But you can make it easier to handle and potentially make the inflammation recovery process quicker which is where CBD comes in.

Numerous animal studies have shown that CBD can help manage inflammation and anecdotal evidence amongst people isn’t in short supply either. So, how does CBD help when it comes to inflammation?

It is believed that CBD’s anti-inflammatory properties are linked to its effects on different receptor systems found throughout the body. Receptor systems have an important role in regulating the inflammatory processes inside your body.

By interacting with these inflammation-regulating receptor systems, CBD can influence the body’s response on inflammatory conditions in a positive way. CBD can help the body deal with inflammatory conditions mor effectively and help you recover from strenuous workouts quicker.

How much of an effect it will have will almost certainly vary on the individual and how strenuous your workout was. It’s important that you don’t get carried away with the hype when it comes to CBD and keep your expectations at a realistic level. CBD won’t stop inflammation and you don’t want to stop inflammation anyway. But it can help you deal with inflammatory conditions quicker and more effectively. 

It will usually help make managing it easier and speed up the post-exercise recovery process. 

Beginners to regular workouts are likely to get the most out of using CBD since their body will likely become inflamed quicker and the side effects can be more difficult to handle. But I would argue almost anyone could benefit from using it in their post-exercise routine.

Because CBD comes in so many different forms knowing which is best to use for your post-workout routine isn’t always easy.  

Some would argue tinctures and sprays work best for inflammation since they have direct contact on the skin. While others say capsules are easier and quicker to take there is no right or wrong answer really it comes down to preference in most cases.

But don’t be afraid to experiment with the different types of CBD to see which is most effective for your needs. And remember while CBD does have potent anti-inflammatory properties you should still ensure you take care during your workouts. Make sure you are lifting weights you can manage and don’t overexert yourself during your exercises.