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The Value of the Fuerteventura Fitness Holiday

The Value of the Fuerteventura Fitness Holiday In October this year (2016) I’m hosting a Fuerteventura fitness holiday. It’s called the Fit for Life Retreat and is the best value health and fitness holiday on the market. … Continue reading The Value of the Fuerteventura Fitness Holiday

The HIIT Workout Routine Guide

HIIT Workout Routine Guide This hiit workout routine post showcases a couple of the workouts from my upcoming eBook, The Ultimate HIIT Workout Book. The book itself contains 52 workouts using different equipment and HIIT approaches. … Continue reading The HIIT Workout Routine Guide