Simple Health Indicators to Keep an Eye On Simple health indicators? What are they? OK, so this is a fitness blog, but why do we engage in fitness? To stay healthy, I’m assuming – it’s … Continue reading Simple Health Indicators to Keep an Eye On
Latest Articles
How to train for Tough Mudder – With FREE Training Guide
How To Train For Tough Mudder – By Someone Who Has Done it! It’s that time of year again – Tough Mudder! For the last 3 years I’ve entered the event and I’m going to … Continue reading How to train for Tough Mudder – With FREE Training Guide
The Big Bottle Review
The Big Bottle Review One thing that never ceases to amaze me is when people say they don’t drink enough water. Eh? It’s not complicated – just drink the stuff! One way of getting people … Continue reading The Big Bottle Review
5 Reasons to Wear Knee Sleeves for Weightlifting
5 Reasons to Wear Knee Sleeves In this article I’m going to discuss knee sleeves and give you 5 reasons I think they’re a good idea to wear in weightlifting and general weight training… I … Continue reading 5 Reasons to Wear Knee Sleeves for Weightlifting
iHealth Core Smart Scales Review
iHealth Core Smart Scales Reviewed Today, I’m sharing my iHealth Core Smart Scales review with you all. As a personal trainer, an accurate set of scales is a really important gadget to have. Over the last … Continue reading iHealth Core Smart Scales Review