Here is a selection of health and fitness videos from recent Hoyles Fitness workouts and other areas of health and fitness that I think you may be interested in!
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The Handy Plan – Weight Loss Bootcamp in Stockport Video
The Coast to Coast Bike Ride!
Vibram KSO Test and Review Video
Barbell Shoulder Press – Negatives Video
Pull Ups – Negatives Video
Barbell Squats – Negatives Video
Barbell Bench Press – Negatives Video
Barbell Rotations – Core Exercise
Barbell Thrusters Video
Stiff-Legged Deadlifts Video
Weighted Hip Thrusts Video
Full Push Ups Video
TRX 40/40 Challenge
TRX 40/40 Challenge LIW 2012
Advanced Abdominal Exercise – Decline Barbell Lever Crunch
