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	<title>Hoyles Fitness &#187; Physiotherapy</title>
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	<description>Exercise science, without the pain</description>
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		<title>What is wrong with my knee?</title>
		<link>http://www.hoylesfitness.com/physiotherapy/what-is-wrong-with-my-knee/</link>
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		<pubDate>Tue, 13 Oct 2009 21:37:53 +0000</pubDate>
		<dc:creator>James King</dc:creator>
				<category><![CDATA[Physiotherapy]]></category>

		<guid isPermaLink="false">http://www.hoylesfitness.com/?p=570</guid>
		<description><![CDATA[Q) I wonder if you can help me to work out what is wrong with my right knee. I am in training for the three peaks challenge so I have been increasing the amount of hill walking I am doing. Last week on the way down from my longest walk so far I developed sharp [...]<p><br/><br/><a href="http://www.hoylesfitness.com/physiotherapy/what-is-wrong-with-my-knee/">What is wrong with my knee?</a></p>
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		<title>I injured my ankle</title>
		<link>http://www.hoylesfitness.com/physiotherapy/i-injured-my-ankle/</link>
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		<pubDate>Tue, 13 Oct 2009 21:34:38 +0000</pubDate>
		<dc:creator>James King</dc:creator>
				<category><![CDATA[Physiotherapy]]></category>

		<guid isPermaLink="false">http://www.hoylesfitness.com/?p=568</guid>
		<description><![CDATA[Q) I injured my ankle playing football about 3 and half months ago. It was near the end of the season so I carried on playing on it and it took a long time for the swelling to settle down. At first the pain was over the outside of the ankle and this seems to [...]<p><br/><br/><a href="http://www.hoylesfitness.com/physiotherapy/i-injured-my-ankle/">I injured my ankle</a></p>
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