Technical articles on 50 plus fitness
50 plus fitness
50 Plus and all to play for
The above title was a campaign by the Sports Council in the early 1980s. The campaign was designed to encourage people over the age of fifty to take part in specially organised activities in their local leisure centre.
This article tells the story of one obese 50 year old’s quest to lose weight and get fit, achieved with the assistance of Hoyles Fitness

