According to a survey for Sky, among the top ten New Year resolutions are ‘Lose Weight’, and ‘Get Fit / Exercise More’. When the Hoyles Fitness team came up with the snappy title for this article, we thought it was original; until we saw it in the gym, in the local and national newspaper and even on a television feature. So while we can’t claim any exclusivity on the title, we hope that some of our ideas to kickstart a health and fitness campaign will be of use. (more…)

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